Day 4: Quick lunch break and foot care

11:05am-11:25am — 7.6 miles completed

Yummy lunch — Grilled chicken and pesto pasta with Gatorade!

Must take care of these babies!!

All done- ate, stretched, emptied my tank, fresh bandages, fresh socks and shoes!
Starting off again at 11:25 am

Looks like a lot more up hill grades ahead even beyond this according to Bill who is scouting the route ahead for me!

Would you like to help?

🐢🐠🐆🐙🦘🦓🐟🦎🦙🦍🐐🐘🐳🦀🐋🦛🐫🐅🐊🦜🦔🦢🐦🦋

1 thought on “Day 4: Quick lunch break and foot care”

Nice gloomy weather to walk today. Not hot.

1 thought on “Day 4: Quick lunch break and foot care”